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Catch the Wind in Your Sails! Understanding Vata in Leadership
"You just can't sit still, can you?" If this is something you hear often, then you may recognise the restless spark of vata energy at play. In leadership, this quality can be both a blessing and a challenge. Many leaders thrive on movement, momentum and the thrill of fresh ideas. Yet the same winds that propel our sails forward can, when left unchecked, scatter our attention in all directions, and we may get lost in the open seas. Now that those of us living in the Northern h
4 days ago4 min read


What We Possess, Possesses Us: The Art of Non-Attachment in Leadership
Halloween is just around the corner, along with All Saints' Day and All Souls' Day or D í a de los Muertos. In many parts of the world, this is a time to remember our deceased loved ones, for example by bringing flowers and lighting candles at their graves. Saying goodbye to someone you care about is hard. Insanely hard. But mortality means that we all eventually flicker out of existence, so accepting the passing of people we love is a fundamental part of the human experience
Nov 24 min read


Enough is Enough: How Can Practicing Restraint Improve Clarity and Focus?
"Do not renounce anything, for whoever renounces something withers in it. But neither should you become a slave to your desires. To creep along burdened with stifled passions is as bitter as to be ground down among passions let loose. If you indulge your desires, they will mate and multiply. If you kill your desires, they will return as ghosts. If you tame your desires, you can harness them, And with dragons you may plough and sow, like perfect power itself." These are the wo
Oct 193 min read


5 Top Yogic Tips for Mindful Travelling
All my life, I have loved travelling. This is probably the number #1 reason I ended up working in global business. But I cannot deny that...
Sep 294 min read


And What About Those Days When We Don't Feel Too... Yogic?
I practice meditation and yoga asanas regularly, I eat healthily, following the principles of Ayurveda, and I do my best to live by...
Sep 73 min read


Keep Shining ☀️ How the Solar Plexus Chakra Fuels Authentic Leadership
Legendary American contemporary dancer Martha Graham believed that the core, the centre of the body, was the seat of power and emotion,...
Aug 265 min read
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