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A Yogic Guide to Purifying Your Body and Mind to Maintain Clarity and Focus as a Leader
The winter holidays are over, so are our days of eating, drinking, resting, and generally being merry and carefree. Let's face it: many of us start the new year with a strong sense that we need a general reset. A January detox. A dry January. A Veganuary. It is no coincidence that Google Trends for the search term “cleanse” show noticeable spikes just after Christmas and New Year’s Eve. The yogic principle of saucha , usually translated as 'purity', teaches us that cleanline
Jan 144 min read


Enough is Enough: How Can Practicing Restraint Improve Clarity and Focus?
"Do not renounce anything, for whoever renounces something withers in it. But neither should you become a slave to your desires. To creep along burdened with stifled passions is as bitter as to be ground down among passions let loose. If you indulge your desires, they will mate and multiply. If you kill your desires, they will return as ghosts. If you tame your desires, you can harness them, And with dragons you may plough and sow, like perfect power itself." These are the wo
Oct 19, 20253 min read


How to Stop Stealing From Others, the Earth and Yourself?
Do Not Steal. Regardless of where you are from or which faith you follow, you will probably consider this as cornerstone of any ethical...
Jul 8, 20255 min read
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