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As our friends in the US celebrated Thanksgiving this week, I was reminded how transformative it was to pause and count our blessings. In the rush of corporate life full of targets, deadlines and overflowing inboxes, gratitude can feel like a luxury we rarely have time for. And yet, expressing gratitude regularly is considered one of the most powerful practices for mental health and wellbeing. More than just a seasonal sentiment, gratitude is a daily practice that has the pot