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You have probably heard of the Myers-Briggs type indicators or the DISC personality types, or the myriad other valuable techniques and tools supporting our self-awareness as leaders. There is one more methodology, which pre-dates all of these modern techniques. It is called ayurveda. And unlike most personality frameworks, it doesn't just tell you who you are — it tells you how to come back into balance when you're not. What is Ayurveda? Ayurveda (ayur = life, veda = wisdom),

Once upon a time, there was a wealthy king called Daksha, who lived in a gilded palace with his beloved daughter, Sati. Instead of marrying a prince, as her father expected, Sati devoted herself entirely to the god Shiva. Daksha rejected the marriage, deeming the ascetic Shiva unworthy of his daughter, and when he later organised a grand celebration, he deliberately excluded the couple. Sati chose to attend regardless and attempted to reason with her father. When her words fe

"You just can't sit still, can you?" In leadership, this quality can be both a blessing and a challenge. Many leaders thrive on movement, momentum and the thrill of fresh ideas. Yet the same winds that propel our sails forward can, when left unchecked, scatter our attention in all directions, and we may get lost in the open seas. If this is something you hear often, then you may recognise the restless spark of vata energy at play. Wondering if you might be a visionary vata le

When was the last time you watched trees swaying in the wind? Their branches tossing like human hair, their trunks gently bending, but...