All Posts

You have probably heard of the Myers-Briggs type indicators or the DISC personality types, or the myriad other valuable techniques and tools supporting our self-awareness as leaders. There is one more methodology, which pre-dates all of these modern techniques. It is called ayurveda. And unlike most personality frameworks, it doesn't just tell you who you are — it tells you how to come back into balance when you're not. What is Ayurveda? Ayurveda (ayur = life, veda = wisdom),

"You just can't sit still, can you?" In leadership, this quality can be both a blessing and a challenge. Many leaders thrive on movement, momentum and the thrill of fresh ideas. Yet the same winds that propel our sails forward can, when left unchecked, scatter our attention in all directions, and we may get lost in the open seas. If this is something you hear often, then you may recognise the restless spark of vata energy at play. Wondering if you might be a visionary vata le

It was the end of 2019, when I found myself feeling somewhat lost about the direction of my life. To get some guidance, I enrolled in an...