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All my life, I have loved travelling. This is probably the number #1 reason I ended up working in global business. But I cannot deny that travelling is a major disruption on my health routine and upon arriving home I often felt more depleted than refreshed. One of the challenges I set for myself for 2025 was to reduce these disruptions and travel more mindfully. In this post I share five yogic travel tips that are simple, practical and rooted in the same principles that guide