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Enough is Enough: How Can Practicing Restraint Improve Clarity and Focus?
"Do not renounce anything, for whoever renounces something withers in it. But neither should you become a slave to your desires. To creep along burdened with stifled passions is as bitter as to be ground down among passions let loose. If you indulge your desires, they will mate and multiply. If you kill your desires, they will return as ghosts. If you tame your desires, you can harness them, And with dragons you may plough and sow, like perfect power itself." These are the wo
Oct 193 min read


5 Top Yogic Tips for Mindful Travelling
All my life, I have loved travelling. This is probably the number #1 reason I ended up working in global business. But I cannot deny that...
Sep 294 min read


Are You the Fire That Warms, or the Fire That Burns? Understanding Pitta in Leadership
"You have a fire in you" – many of us have heard it before. But what does it really mean? It means we are driven and passionate. It can...
Aug 104 min read


How to Cultivate a Nontoxic Work Environment by Practicing Nonviolence?
The yogic principle of non-violence teaches us to practice and elevate these qualities in ourselves. Bringing these qualities into your work environment will contribute to creating a more trusting and respectful culture.
May 124 min read
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